It baffles me...its been 2 years since I started going to the gym religiously. 3 years running daily. Yet I don't see a diffence...I wonder why I still keep on going to the gym?
Only then did I realize that it's not just about working out anymore.
In all the chaos that goes on around, when I'm either running or lifting weights, I actually feel that I'm in control of somthing in my life. I may not see the results but during the one hour out of my whole day it's just about me....
The last few days has been really rough...I think I'm going to lay off the nyquil for a while. I find myself falling asleep relatively easy but waking up in the morning has been quite a challenge...
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